Tea for Healthy Skin

Tea for Healthy Skin - For women, healthy skin is a dream and became one of the most important aspects of beauty. But the sun, gravity, free radicals, and poor diet negatively affect skin health. Given the skin cells have a short lifetime, only a few days, the skin can be one of the early indicators of changes in nutrition. In one case, a lack of nutrients can quickly produce skin health problems. In other cases, proper nutrition can result in a rapid and strong effect to correct the problem.

One of the essential nutrients for healthy skin is collagen. Collagen is a structural protein that serves to tighten the skin cells so that a person's appearance will look younger. Relationships with collagen elastin (a protein found in the body's elastic) make skin tight, elastic, and smooth. When free radicals attack the collagen, these radicals can damage molecules. 

When this occurs, the appearance of facial skin and also be impressed older. The problem is exacerbated by the presence of the enzyme collagenase which will damage collagen. Ultraviolet rays from the sun can be a stable molecule that are susceptible to free radicals and is also a major threat to the firmness. Exposure to excessive sunlight is a major contributor to premature aging and skin wrinkles. 

Antioxidants, including catechins in tea can protect the skin from free radical damage. Tea catechins are generally able to protect the health of collagen and elastin and maintain skin elasticity. Catechins do this by realigning these proteins become younger without damaging the existing form. Among the catechins contained in tea, EGCG (catechin epigalo gallate) and ECG (epi catechin gallate) showed the strongest effect on reducing collagenase enzyme activity. The addition of dietary antioxidants, such as tea catechins may reduce the likelihood of skin wrinkled. Given such importance benefit tea for women's health, is now no longer any reason not to put a tea as a main drink.

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What are the Benefits of Tea Tree Oil

What are the Benefits of Tea Tree Oil - Tea tree has a long history of traditional use. Australian aboriginals used tea tree leaves for healing skin cuts, burns, and infections by crushing the leaves and applying them to the affected area.

Tea tree oil contains consituents called terpenoids, which have been found to have antiseptic and anti fungal activity. Tea tree oil, explains the UWA Tea Tree Oil Research Group, is the essential oil steam distilled from the Australian plant Melaleuca alternifolia (unique to Australia and native to Northern New South Wales). Tea Tree Oil has wonderful properties that makes it a popular natural agent for curing all three types of infectious organisms: fungus, bacteria, and virus. 

Studies have shown that Tea Tree Oil also treats respiratory problems ranging from common sore throats, coughs and runny nose to severe conditions such as asthma, tuberculosis, and bronchitis. 

Tea Tree Oil For Health

1. Use a dab to treat acne.

2. An anti-fungal for treating Athlete’s Foot, eczema, various yeast infections, etc.

3. An antiseptic to be used on cuts and burns.

4. An anti-viral: it may lessen the symptoms of colds and flu. Try using a few drops in the bath.

5. Add to a vaporizer to loosen chest congestion.

6. Add a small amount to shampoo to destroy head lice.

7. A small amount added to your bath can help with persistent body odor.

8. Treating sinus infection.

9. For dandruff and dry scalp.

10. In the form of aromatherapy, tea tree oil is used to treat colds, persistent coughs, acne, toothaches, and sunburn.

Tea Tree Oil For Cleaning

1. To create an all-purpose cleaner, combine 2 teaspoons of tea tree oil in 2 cups of water in a spray bottle.

2. Another version would be 14 ounces of water with 1 ounce of Murphy’s oil soap and 10 drops of tea tree oil.

3. Mix the above solution with kosher salt to scrub bathtub and bathroom tiles.

4. Add a few drops to dishwasher dispenser, then fill with a green dishwashing soap.

5. A few drops added to each load of laundry leave your clothes smelling cleaner.

6. Control mold with a tea tree oil/water spray.

7. Remove mustiness with that same tea tree oil/water spray.

8. To keep germs at bay, spray it on high chairs, car seats, and other high traffic spots.

9. 15 drops in a quart of water can be an effective insect repellent.

10. Be sure to take some with you when hiking and camping to put directly on insect bites or blisters.

hopefully this article Benefits of Tea Tree Oil can be made ​​useful and inspiring to you.